Sunday, July 17, 2011

Black Bean Stuffed Bell Peppers (Courtesy of Taste of Home)


‎4 Bell Peppers (any color)
1 Cup cooked brown rice
1 Cup chopped fresh Spinach
1 medium Onion Chopped
1 pkg fat free Cream Cheese, softened
1 can Black Beans drained and rinsed
1 can RoTel drained
Salt and Pepper to taste
Cumin, dash
Chili powder

Colby Jack shredded cheese

Mix everything together except shredded cheese and fill bell peppers, Top with shredded cheese. Cook at 350 degrees 30 minutes.

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